Month: March 2024

  • Welcome

    Welcome

    All human relationships have an understood and implicitly discussed set of rules. These implicit and explicit expectations guide partners to share mutual respect and create a sense of safety within committed relationships. Boundaries and limitations can differ depending on culture, values, beliefs, goals, and relationship meaning. As relationships evolve and individuals within these commitments grow…

  • What is Nature Therapy

    What is Nature Therapy

    Nature therapy, also known as ecotherapy or green therapy, is a therapeutic approach that emphasizes the benefits of connecting with nature for improving mental, emotional, and physical well-being. It recognizes the inherent healing power of natural environments and encourages individuals to engage in activities such as hiking, gardening, camping, or simply spending time outdoors in…